2000 - Joined SKIGB in Grimsby.
2001 - Represented SKIGB at 9th SKIEF European
Championships, Copenhagen, Denmark.
2002 - Awarded Shodan by Hanshi Asano 9th Dan (SKIEF)
2003 - Represented SKIGB at 8th SKIF World Championships
Durban, South Africa. Won Bronze in Womens
Individual Kumite.
Awarded NELSA Sports Personality of the Year.
(N.E Lincolnshire Sports Association)
2004 - Represented SKIGB at 10th SKIEF European
Championships, Odessa, Ukraine.
2005 - Awarded Nidan by Hanshi Asano 9th Dan (SKIEF)
2006 - Represented SKIGB at 9th SKIF World Championships
Tokyo, Japan.
Left SKIEF after being disillusioned with it's direction.
Joined the newley formed association SCUKO under
Sensei Steve Carless 5th Dan.
Kaizen No-Michi was formed.
2007 - Awarded Instructor Level 1 by Sensei Carless 5th Dan
2009 - Awarded Sandan by Sensei Organ 6th Dan (SCUKO)
SCUKO Senior League Championships Grand
Champion - Kata
SCUKO Senior League Championships Grand Champion - Kumite
2010 - Awarded Instructor Level 2 by Sensei Carless 5th Dan
2011 - SCUKO joined JKS (Japan Karate Shotorenmei)
Represented England at JKS Ireland Spring
Championships. Won Silver in both Womens Individual
Kumite & Kumite 35yrs+ , and Bronze in Womens Kata.
Selected to represent JKS England at 2011 JKS World
Championships, Edinburgh